Kesehatan

Iyengar Yoga - This type of Yoga is based on teachings by B.K.S Igengar and concentrates on the correct alignment and form of the body. Unlike Ashtanga Yoga, there is an emphasis on holding each pose for a long period of time rather than moving constantly from one pose to the next. Iyengar Yoga uses props such as blocks and straps to help align the body into the different poses.

Ashtanga Yoga, Hatha Yoga, Iyengar Yoga, Power Yoga, Bikram Yoga & Vinyasa Yoga

Yoga is becoming a more and more popular activity in the Western world today. The number of places holding Yoga classes is on the increase and there is a plethora of different types of Yoga. With a choice of Hatha...
The practice of yoga is one of the most effective means to maintain the stable emotions and prevent the psychosomatic diseases. The Sage in his sutras recommends inculcating the qualities to harness the harmony in the life.

Practice Yoga Emotion Mind In Classical Work Emotional Explain

Patanjali: Maharshi Patanjali was revered sage and eminent scholar on Yoga and Samkhya Philosophy. He carried out hectic research work on the subject of Yoga and organized its principles and Practices of in a systematic way. His classical work on...
It was found through their study that the ratio of 4: 1 carbohydrates and protein would dramatically help hydration. They list a number of clinical studies that prove their experiments. Accelerade is a sports powder drink that is made with the endurance athlete in mind. The formula reduces muscle damage during exercise and help with recovery times after tough workouts.

Sport Drink for Nutrition When Exercise Race

Nutrition for a triathlon is critically important for your racing especially when you get to the longer races. Many times in my ironman distance races my nutrition plan would be challenged. Leaving me out there with cramps, doubled over, and...
Vitamins and minerals are team players, so if you want the most nutritional value from each meal, consider which foods work best together. Iron and Vitamin C are the best known nutritional "team" as they work together to increase each other's absorption. So eating salad with your steak ensures greater absorption of both iron and Vitamin C.

Vitamin D & Vitamin C Team Work From Food

Nutrition teamwork between vitamins and minerals Vitamins and minerals are team players, so if you want the most nutritional value from each meal, consider which foods work best together. Iron and Vitamin C are the best known nutritional "team" as...

Penis Health and Nudism – Benefits Vs. Risks

Letting it all hang out takes on a literal meaning when a man is into nudism. Although exact figures are hard to come by - the American Association for Nude Recreation includes about 213,000 - it seems that interest...

Benefits of Public Health Education

Public health education can be considered an ambiguous term. It teaches the proper way to improve one's health, and can involve only one or two people, or the population of several countries. Anything that can seriously threaten the physical,...

Health Benefits of Sonamasuri Brown and Sonamasuri White

Thousands of varieties of rice are available throughout the world out of which 'Sonamasuri ' is a very popular rice variety. It is a high yielding variety of rice and is evolved from the very famous rice varieties namely,...

Health Insurance: Why It Is Important

In case you don't know, health insurance is a type of assurance that is given based on agreed terms in case the insured person falls sick or needs medical treatment. The insured life may have a chronic condition requiring...

Tips for Good Health in 2018

Worrying about your health and trying to keep your health at its top game are genuine concerns. With the growing concerns and rising stress of our daily lives and work, it becomes hard for most people to spend some...

Health is Wealth – Do You Agree?

I agree whole-heartedly with the saying "Health Is Wealth". If a person is not healthy then he or she will find it very difficult or even impossible to enjoy life, even though he or she may be very rich.If...